Our internal ecosystem—the complex community of bacteria known as the gut microbiome—is not a passive passenger in our bodies. Instead, it acts as a dynamic metabolic engine, constantly processing the…
A firestorm erupted in the scientific community following the publication of a series of studies in the Annals of Internal Medicine, which suggested that individuals need not concern themselves with…
Most of us live our lives assuming that a day is a fixed, unwavering block of 24 hours—a reliable celestial clockwork that governs our sleep schedules, economic markets, and global…
The integrity of nutrition science has long been a subject of intense scrutiny, but few controversies have ignited as much outrage as the 2019 publication of a series of articles…
For decades, the intersection of nutrition science and corporate interests has been a subject of intense scrutiny, particularly regarding how research findings are framed and disseminated to the public. A…